Menopause Matters.. managing menopause naturally

There are also many other factors that can contribute to this. Increased stress, anxiety, hot flashes, vaginal dryness and generally not feeling yourself. It can have a huge impact on your own mental health and your relationships.

Many women try hormone therapies, diet changes, exercise, lower alcohol and caffeine intake. Others opt for a more natural approach and try alternative therapies; a more holistic method and many women report great improvements and success to managing menopause naturally.

Ayurvedic herbs are one of these natural alternatives and one that has intrigued me for a while. It's no overnight fix however and with time, patience and perseverance and the knowledge that most of these are safe it can't hurt trying them out right! We'll try anything! 

With my own struggles with perimenopause and now menopause I did look into HRT and came close to signing up however I did have concerns regarding side effects and potential risks down the track. For me personally I didn't feel 100% comfortable with this option. 

When cystic fibroids were found, a hysterectomy was had and an ovary was removed I decided on the holistic approach and my day job skin care formulator's brain kicked in. I researched like a crazy woman, months, days and hours went into this. I made 100 failed batches of creams and persevered unit I made the perfect blend. I passed these onto friends, family and randoms for comments, feedback and gentle criticism (mostly) until I was happy with the end result... 

And this is how Modani Naturals Wild Yam cream was born.

It works! It's 100% natural, gentle, smooth and smells amazing. It really makes a difference to my daily life as it does many others women. 

Don't get me wrong, it's not a miracle cure, but the goal here is to help manage your menopause symptoms so that you feel better and that's what this is about. 

You can't stop it from happening so management is key. 

The combination of Ayurvedic herbs and essential oils that I've chosen for this relief cream will help you manage life's daily struggles better by stabilising your hormones where it's needed. It will help lift your mood, improve focus and brain clarity, increase energy levels, reduce stress and boost low libido.

All of this menopause management will give you strength and confidence so you can live your life how you're supposed to.

Sounds to good to be true!? Well it's not. Go on.. try it for yourself :-) 

With love and less hot flashes,

Nancy

https://modaninaturals.com.au/